One on one hour private session to build strength, improve flexibility, and reconnect with your body through mindful movement. All levels are welcome. This session is designed to support you wherever you are on your wellness journey.

60-Minute Private Session ($108)

Step into the soothing warmth of our Infrared Sauna and give your body the opportunity to rest, recharge, and recover. Unlike traditional saunas, infrared heat gently warms the body from within, creating a comfortable and relaxing experience designed to support overall wellness.

Whether you're looking to ease muscle tension, reduce stress, or simply enjoy a moment of self-care, our sauna provides a peaceful space to slow down and reconnect with yourself.

30-Minute Infrared Sauna Session ($30)

Escape the demands of daily life and immerse yourself in the tranquil atmosphere of our Himalayan Salt Cave. Surrounded by the calming glow of Himalayan salt, this peaceful sanctuary offers a space to rest, breathe deeply, and reconnect with yourself.

Many guests visit the Salt Cave to unwind, quiet the mind, and create space for reflection and renewal. Whether you're meditating, practicing mindful breathing, or simply enjoying a moment of stillness, the Salt Cave offers a unique wellness experience for both body and soul.

30-Minute Himalayan Salt Cave Session ($30)

Experience the perfect combination of warmth, relaxation, and restoration. Begin with 30 minutes in our Infrared Sauna, allowing the gentle heat to ease tension and encourage relaxation. Then transition into 30 minutes in our Himalayan Salt Cave, where you can breathe deeply, unwind, and embrace a moment of stillness.

Together, these therapies create a powerful opportunity to slow down, reconnect, and nourish your overall well-being.

60-Minute Sauna & Salt Cave Journey ($60)

Experience deep relaxation and inner harmony through the therapeutic vibrations of sound healing. Using instruments such as crystal singing bowls, Tibetan bowls, gongs, and each session is designed to help calm the mind, relax the body, and nurture the spirit.

60-Minute Private Session ($75)

Experience deep relaxation and renewed balance through Thai Bodywork with Kim. This healing practice combines assisted stretching, gentle pressure, and mindful movement to release tension, improve flexibility, and restore the body's natural flow of energy.

60-Minute Private Session ($150)

Here at OneLove, Reiki offers a peaceful space to slow down, restore, and reconnect. This gentle energy healing practice helps release stress, promote relaxation, and support your body's natural ability to heal. Whether you're feeling overwhelmed, emotionally drained, or simply seeking deeper balance, Reiki can help you feel more grounded, centered, and aligned.

60-Minute Private Session ($108)

One on one personal training with Kim, tailored to your physical fitness goals. ($75)